ABOUT MUSIC DEEP SLEEP RELAXATION MEDITATION

About Music Deep Sleep Relaxation Meditation

Your browser isn’t supported anymore. Update it to obtain the best YouTube working experience and our latest attributes. Learn moreWhile you exhale, the belly contracts, expelling every one of the air — akin to your balloon deflating. This rhythmic enlargement and contraction mirror the ebb and stream of serene ocean waves, soothing the anxious

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